Focus on eating a rainbow of vegetables today.
Active April Calendar
I managed a lot of green today, 3 meals worth. There was a titch of red, some white and some brown (while beans are veggies baked beans seem sort of like they aren’t veggies and they mostly come out brown). So, it’s not near as colorful as some days, but seems veggies are my fav food group I am not to bothered. I know my veggies consumption is decent on a regular basis.
It’s the active part that wasn’t stellar today. As per most Saturdays, we had the grandkids (today was all 3!), and so the walk was just a km of meandering the prairie. It was lovely but not “enough” cardio wise. I need to pick up my socks tomorrow and do a LONG walk.
And because I have no veggie pictures from today but so have some with colour I will share them.
Bernie
ThreeSixFiveSnap 